oppn parties Do Not Ignore Persistent Heartburn and Acid Reflux

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  • Mobile operators Vodafone-Idea and Airtel decide to raise tariffs from next month
  • Sharad Pawar meets Sonia Gandhi and says more time needed for government formation in Maharashtra
  • Justice S A Bobde sworn in as the 47th Chief Justice of India
  • Supreme Court holds hotels liable for theft of vehicle from their parking area if parked by valet, says "owner's risk" clause is not a shield from such liability
  • Finance Minister says she is receiving feedback from many sectors that recovery is happening as there is lower stress
  • Sabarimala temple opens, but police bar the entry of women below 50 years
  • Finance Minister Nirmala Sitharaman says Air India and BPCL to be sold off by March
  • Media person Rajat Sharma resigns as DDCA president
  • Shiv Sena, NCP and Congress postpone meeting the governor of Maharashtra
  • Shiv Sena not to attend the NDA meeting on 17th November, says break up "a formality"
  • Shiv Sena says that the confidence the BJP is showing about forming the government in Maharashtra is based purely on its expectation of getting numbers through horse trading
  • Anil Ambani resigns as director of the bankrupt Reliance Communications
  • India beat Bangladesh by an innings and 150 rums inside three days in the first Test. Indian pacers excel after Mayank Agarwal's double century
  • Sena-NCP-Congress work out a common minimum programme, will form the government soon and it will last 5 years, says Sharad Pawar
  • Income Tax Appellate Tribunal upholds the decision to withdraw the charitable status of Young India, making it liable to pay Rs 145 in income tax. Rahul Gandhi and Priyanka Vadra are the majority shareholders in the company
Two Muslim litigants in Ayodhya refuse to accept the Supreme Court order, say review petition might be filed
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Do Not Ignore Persistent Heartburn and Acid Reflux

By admin

About the Author

Sunil Garodia By our team of in-house writers.
How many times has it happened with you that after a heavy (and maybe highly satisfying) meal you have experienced a sour tasting liquid come in your mouth or even heartburn? This is called acid reflux in medical terms, or more precisely gastroesophageal reflux disease (GERD). A huge percentage of people experience this many times, but when it happens two or more times a week, then it is time to look for treatment.

Why does acid reflux happen? At the entrance of your stomach, where it meets the esophagus, is a ring of muscles called the lower esophageal sphincter or LES. This opens to let the food pass to your stomach and closes immediately. If it does not close fully and immediately or if it opens too many times, the acid formed in your stomach to break down the food moves up the esophagus, causing acid reflux. It happens more to people who suffer from hiatal hernia, a disease where their stomach moves up through diaphragm hiatus and enters the chest area. But it can happen to anyone for other reasons too.

The most common reasons for acid reflux to occur in a person not suffering from hiatal hernia are:

Eating big meals, probably overstuffing your stomach
Lying down immediately after a meal
Overweight or obesity
Drinking huge amount of water during meals
Eating just before bedtime
Eating more of foods like citrus, tomato, chocolate, garlic, onions and spicy or fatty foods
Drinking more than reasonable quantity of beverages like alcohol, carbonated drinks, tea or coffee
Taking pain-killers, muscle relaxers or blood pressure medications.

Normally, acid reflux can be treated by small changes in lifestyle and/or over the counter medications such as tablets, fizzes and liquid preparations for acidity. Most ayurvedic and unani preparations for this purpose also help. But if it continues and happens more than twice a week, it is time to consult your doctor. Long term acid reflux can become a serious issue if not treated properly. It can lead to a condition known as BarrettÂ’s esophagus, which again is a precursor to the cancer of the esophagus.