oppn parties Do Not Ignore Persistent Heartburn and Acid Reflux

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  • Imran Khan raises nuclear war bogey again, says if Pakistan loses a conventional war, it might fight till the end with its nuclear arsenal
  • Searching for Rajeev Kumar, ex-CP, Kolkata Police, the CBI approaches state DGP to know about his whereabouts
  • Ferry overturns in the river Godavari in Andhra. 46 feared dead
  • Supreme Court to hear pleas on Jammu & Kashmir today
  • Ghulam Nabi Azad moves Supreme Court for ordering the government to allow him to visit his family in J&K
  • GST Council meeting to focus on leakages and evasions, expected to tighten processes, especially regarding input tax credit
  • Finance minister, citing figures for July 2019, says that industrial production and fixed investment is showing signs of revival
  • Amit Shah's comment on Hindi as the unifying language draws the ire of MK Stalin and Siddaramaiah. Stalin says the country is India not Hindia
  • On Hindi Diwas today, Amit Shah says use of mother language must be increased but Hindi should be adopted as the common language of the country
  • Pakistan raises white flag on LoC to claim bodies of dead soldiers
  • India beat Bangladesh by 5 runs to lift the U-19 Asia Cup
  • A three-judge bench of the Supreme Court will examine the amendments to the SC/ST act made after an apex court order that 'diluted' the provisions and which were reinstatd by the amendment
  • Delhi government decides to re-implement the odd-even system of traffic management from November 4 to 15
  • UP to discontinue law that allows the state government to pay the income tax dues of ministers
  • Anand Sharma of the Congress to replace P Chidambaram on the parliamentary committee on home affairs
Sunni Wakf Board and Nirvani Akhara write to the Supreme Court for a negotiated settlement to the Ayodhya dispute
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Do Not Ignore Persistent Heartburn and Acid Reflux

By admin

About the Author

Sunil Garodia By our team of in-house writers.
How many times has it happened with you that after a heavy (and maybe highly satisfying) meal you have experienced a sour tasting liquid come in your mouth or even heartburn? This is called acid reflux in medical terms, or more precisely gastroesophageal reflux disease (GERD). A huge percentage of people experience this many times, but when it happens two or more times a week, then it is time to look for treatment.

Why does acid reflux happen? At the entrance of your stomach, where it meets the esophagus, is a ring of muscles called the lower esophageal sphincter or LES. This opens to let the food pass to your stomach and closes immediately. If it does not close fully and immediately or if it opens too many times, the acid formed in your stomach to break down the food moves up the esophagus, causing acid reflux. It happens more to people who suffer from hiatal hernia, a disease where their stomach moves up through diaphragm hiatus and enters the chest area. But it can happen to anyone for other reasons too.

The most common reasons for acid reflux to occur in a person not suffering from hiatal hernia are:

Eating big meals, probably overstuffing your stomach
Lying down immediately after a meal
Overweight or obesity
Drinking huge amount of water during meals
Eating just before bedtime
Eating more of foods like citrus, tomato, chocolate, garlic, onions and spicy or fatty foods
Drinking more than reasonable quantity of beverages like alcohol, carbonated drinks, tea or coffee
Smoking
Taking pain-killers, muscle relaxers or blood pressure medications.

Normally, acid reflux can be treated by small changes in lifestyle and/or over the counter medications such as tablets, fizzes and liquid preparations for acidity. Most ayurvedic and unani preparations for this purpose also help. But if it continues and happens more than twice a week, it is time to consult your doctor. Long term acid reflux can become a serious issue if not treated properly. It can lead to a condition known as BarrettÂ’s esophagus, which again is a precursor to the cancer of the esophagus.